Pets can do wonders for seniors. Aside from providing security and companionship, pets can improve one’s overall quality of life. With the right pet, a senior can age in place happily and healthily. Here are five reasons why seniors need a pet in their life:
1. Relieve Stress and Anxiety
Pets have mood-boosting powers. They may not be able to talk but they are extremely good listeners and they are very intuitive. These characteristics can do wonders for seniors who feel anxious and stressed.
More than any animals, dogs are attuned to people’s emotional state. They can read the tone of your voice and body language. By simply playing and snuggling up a furry friend, anxiety and stress levels can be significantly reduced. Stroking a pet is an effective calming routine for many people of all ages.
2. Provide Companionship
One of the most challenging parts of aging is the loss of social interaction. From retiring to losing a spouse to children moving out, and living with health problems – a senior’s social life weakens significantly. Most seniors prefer staying at home over going out. A pet can provide good companionship. A senior no longer needs to be alone at home. With a pet around, a senior has someone who can keep them company.
3. Reinforce Physical Activity
Owning a pet such as a dog, for example, can reinforce a senior to go on walks. Walking a dog every day is a good source of exercise. This helps a senior engage in a physical activity. With a dog, a senior will now have a reason to get out of the house. Dog walking may seem simple but it can significantly improve a senior’s physical health. A senior owning a dog walks more than those who do not own one.
4. Boost Social Interaction
Pets can extend a senior’s social network. Take walking a dog in a park for an example. Walking a dog allows you to meet new people who are doing the same or just passing by. A stranger may end up striking a conversation.
Owning a dog can add to home security. They will serve as great eyes and ears for seniors. When a dog begins to hoot or howl, a senior will automatically know that there is something up. Moreover, having a dog at home deters crime. Burglars are less likely to target homes that have a dog, especially those with large ones that are meant to protect.
Aztek Nursing Registry, Inc. encourages you to get a pet especially if you live alone. It does not have to be a dog. You have a lot of options to choose from. Life is hard but with a furry four-legged companion, it can become better!
However, make sure to check with your healthcare provider before you adopt. If you have any allergies or mobility issues, visit us for consultation from a health care in Miami FL.